DIARY: "Lazy" Day

Last two days have been extremely lazy. No stretches, no exercise, no nothing, just work, and going out. Once for dinner with a friend and once with our latest batch of new hires from work.

I'm proud to say, I didn't have more than a few glasses of wine and an alcohol free beer on the two eves though!

The great running related news just arrived this eve. After my "ritual freeze" of my foot, I did massage and the pain is now extremely, to such an extent that I must really "look for it". Total healing can now only be days away, a week on the outside.